Thomas Briggs 5000m row
5,000m
Meters
25:06.2
Time
2:30.6
Pace
280
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 152 |
April 25, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,000m | 2:30.6 | 102 | 652 | 18 |
| 6:02.1 | 1,000m | 3:01.0 | 59 | 502 | 17 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 19 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 18 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 18 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 21 |
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Workout Graph
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