Thomas Briggs 5000m row
5,000m
Meters
23:34.9
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 154 |
April 27, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 5,000m | 2:21.4 | 124 | 725 | 20 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 20 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 20 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 19 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 20 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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