Thomas Briggs 5000m row
5,000m
Meters
23:15.9
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 154 |
April 30, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.9 | 5,000m | 2:19.5 | 129 | 742 | 18 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 18 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 18 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 18 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 20 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.