Thomas Briggs 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 156 |
May 10, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 19 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 18 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 19 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 |
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Workout Graph
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