Thomas Briggs 5000m row
5,000
Meters
24:19.1
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 141 |
September 02, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.1 | 5,000 | 2:25.9 | 113 | 680 | 276 | 18 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 725 | 57 | 19 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 19 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 651 | 54 | 18 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 648 | 54 | 18 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 700 | 56 | 18 |
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Workout Graph
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