Thomas Briggs 5000m row
5,000
Meters
24:08.4
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 143 |
September 04, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.4 | 5,000 | 2:24.8 | 115 | 690 | 278 | 18 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 688 | 56 | 18 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 682 | 55 | 18 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 702 | 56 | 18 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 675 | 55 | 18 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 706 | 56 | 18 |
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Workout Graph
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