Thomas Briggs 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
| Drag Factor | 145 |
September 11, 2024 23:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 16 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 16 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 16 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 16 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 17 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 17 |
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Workout Graph
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