Thomas Briggs 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 143 |
September 17, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 17 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 17 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 17 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 17 |
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Workout Graph
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