Thomas Briggs 30:00 row
6,125
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 143 |
September 20, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,125 | 2:26.9 | 110 | 679 | 19 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 19 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 19 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 19 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 19 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 20 |
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Workout Graph
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