Thomas Briggs 30:00 row
6,385
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 148 |
January 22, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,385 | 2:20.9 | 125 | 730 | 364 | 17 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 17 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 18 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 16 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 17 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 17 |
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Workout Graph
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