Thomas Briggs v5:00/r...2 row
5,973
Meters
28:41.4
Time
2:24.0
Pace
336
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,973 |
| Overall Time | 28:41.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 462 |
| Drag Factor | 149 |
January 25, 2025 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.4 | 5,973 | 2:24.0 | 117 | 702 | 16 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 16 |
| 23:41.4 | 5,000 | 2:22.1 | 122 | 719 | 16 |
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Workout Graph
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