Thomas Briggs 5000m row
5,000
Meters
22:44.8
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 149 |
January 29, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 773 | 17 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 17 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 16 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 17 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 17 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 19 |
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Workout Graph
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