Thomas Briggs 20000m row
20,000
Meters
1:34:19.9
Time
2:21.4
Pace
1138
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
| Stroke Count | 1496 |
| Drag Factor | 151 |
February 15, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:19.9 | 20,000 | 2:21.4 | 124 | 723 | 1138 | 15 |
| 19:37.9 | 4,000 | 2:27.2 | 110 | 675 | 221 | 15 |
| 19:07.2 | 8,000 | 2:23.4 | 119 | 706 | 225 | 15 |
| 19:01.0 | 12,000 | 2:22.6 | 121 | 713 | 226 | 15 |
| 18:29.0 | 16,000 | 2:18.6 | 131 | 749 | 231 | 16 |
| 18:04.9 | 20,000 | 2:15.6 | 140 | 779 | 235 | 17 |
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Workout Graph
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