Jon McCann 0:30 row
143m
Meters
0:30.0
Time
1:44.8
Pace
11
Calories
79
Heart Rate
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 38 |
Stroke Count | 19 |
Drag Factor | 140 |
January 25, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 38 | 79 |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 38 | 79 |
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Workout Graph
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