Jon McCann 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
69
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 124 |
February 06, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 34 | 69 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 70 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 36 | 71 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 | 69 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 35 | 69 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 | 68 |
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Workout Graph
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