Jon McCann 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
67
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 220 |
March 06, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 35 | 67 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 54 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 66 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 36 | 71 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 | 73 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.