Jon McCann 0:25 row
40m
Meters
0:25.6
Time
5:20.0
Pace
2
Calories
83
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 213 |
March 15, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.6 | 40m | 5:20.0 | 11 | 336 | 17 | 83 |
| 0:14.2 | 40m | 2:57.5 | 63 | 515 | 17 | 83 |
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Workout Graph
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