Jon McCann 2:23 row
512m
Meters
2:23.4
Time
2:20.0
Pace
31
Calories
101
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 219 |
March 15, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 512m | 2:20.0 | 127 | 738 | 26 | 101 |
| 2:13.7 | 512m | 2:10.5 | 157 | 841 | 26 | 101 |
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