Jon McCann 2:10 row

514m

Meters

2:10.3

Time

2:06.7

Pace

32

Calories

79

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate25
Stroke Count53
Drag Factor219

March 06, 2021 14:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.3 514m 2:06.7 172 891 25 79
2:01.9 500m 2:01.9 193 964 27 79
2:07.3 14m 3:12.8 49 467 79

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Workout Graph

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