Jon McCann 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 141 |
February 10, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 30 | 135 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 | 136 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 | 127 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 31 | 136 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 | 137 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 141 |
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Workout Graph
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