Jon McCann 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
63
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 164 |
February 10, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 28 | 122 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 28 | 121 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 | 118 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 27 | 121 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 | 123 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 | 129 |
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Workout Graph
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