Jon McCann 0:53 row
139m
Meters
0:53.0
Time
3:10.6
Pace
7
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 14 |
| Drag Factor | 123 |
February 03, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 139m | 3:10.6 | 51 | 473 | 23 |
| 0:39.1 | 139m | 2:20.6 | 126 | 732 | 23 |
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Workout Graph
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