Jon McCann 2:12 row

508m

Meters

2:12.8

Time

2:10.7

Pace

31

Calories

Average Watts157
Calories Per Hour839
Stroke Rate28
Stroke Count60
Drag Factor126

October 24, 2023 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.8 508m 2:10.7 157 839 28
2:12.8 509m 2:10.4 158 842 28

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Workout Graph

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