Brian Wilson 10x1000m/0:35r row
10,000
Meters
46:18.1
Time
2:18.9
Pace
572
Calories
148
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 10,242 |
| Overall Time | 52:08.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 95 |
August 25, 2026 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.1 | 10,000 | 2:18.9 | 131 | 741 | 28 | 148 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 29 | 125 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 734 | 29 | 137 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 29 | 142 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 28 | 145 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 29 | 159 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 28 | 150 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 28 | 154 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 29 | 157 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 734 | 28 | 158 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 28 | 155 |
| r242 |
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Workout Graph
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