Brian Wilson 10x1000m/0:35r row
10,000
Meters
46:32.2
Time
2:19.6
Pace
571
Calories
145
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 10,232 |
| Overall Time | 52:22.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1344 |
| Drag Factor | 92 |
August 27, 2026 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.2 | 10,000 | 2:19.6 | 129 | 736 | 28 | 145 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 734 | 29 | 130 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 29 | 136 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 29 | 141 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 737 | 29 | 148 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 29 | 153 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 29 | 152 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 29 | 152 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 29 | 153 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 29 | 153 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 29 | 140 |
| r232 |
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Workout Graph
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