Brian Wilson 10x1000m/0:25r row
10,000
Meters
47:05.0
Time
2:21.2
Pace
599
Calories
134
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 10,204 |
| Overall Time | 51:15.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1291 |
| Drag Factor | 96 |
September 12, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.0 | 10,000 | 2:21.2 | 124 | 763 | 27 | 134 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 791 | 29 | 128 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 30 | 144 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 29 | 154 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 29 | 158 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 817 | 29 | 158 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 29 | 159 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 29 | 160 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 814 | 29 | 160 |
| 7:17.3 | 1,000 | 3:38.6 | 33 | 493 | 18 | 121 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 809 | 29 | 0 |
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.