Brian Wilson 10000m row
10,000
Meters
45:10.4
Time
2:15.5
Pace
609
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 95 |
October 20, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.4 | 10,000 | 2:15.5 | 141 | 808 | 609 | 22 | 161 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 805 | 121 | 23 | 149 |
| 9:05.4 | 4,000 | 2:16.3 | 138 | 798 | 121 | 22 | 161 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 803 | 122 | 22 | 162 |
| 9:03.2 | 8,000 | 2:15.8 | 140 | 808 | 122 | 22 | 162 |
| 8:54.8 | 10,000 | 2:13.7 | 146 | 827 | 123 | 22 | 173 |
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Workout Graph
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