Brian Wilson 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
294
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 121 |
January 23, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 756 | 294 | 27 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 29 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 814 | 60 | 28 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 696 | 58 | 25 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 706 | 58 | 26 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 757 | 58 | 28 |
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Workout Graph
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