Brian Wilson 5000m row
5,000
Meters
21:56.2
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 120 |
February 07, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 820 | 300 | 28 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 58 | 27 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 791 | 59 | 28 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 29 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 29 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.