Brian Wilson 5000m row
5,000
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 120 |
February 12, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000 | 2:13.6 | 147 | 800 | 297 | 28 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 59 | 28 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 27 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 28 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 797 | 59 | 29 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 845 | 61 | 29 |
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Workout Graph
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