Brian Wilson 5000m row
5,000
Meters
22:25.8
Time
2:14.5
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 116 |
February 17, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.8 | 5,000 | 2:14.5 | 144 | 794 | 297 | 28 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 28 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 824 | 60 | 29 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 822 | 60 | 29 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 789 | 59 | 29 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 755 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.