Brian Wilson 5000m row
5,000
Meters
21:30.5
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 119 |
March 03, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,000 | 2:09.0 | 163 | 853 | 306 | 29 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 29 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 826 | 60 | 29 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 845 | 61 | 30 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 29 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 904 | 63 | 30 |
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Workout Graph
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