Brian Wilson 5000m row
5,000
Meters
22:26.7
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 119 |
March 08, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,000 | 2:14.6 | 143 | 788 | 295 | 29 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 58 | 28 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 761 | 58 | 28 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 28 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 786 | 59 | 29 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 30 |
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Workout Graph
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