Brian Wilson 5000m row
5,000
Meters
22:23.8
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 119 |
March 15, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.8 | 5,000 | 2:14.3 | 144 | 790 | 295 | 29 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 28 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 783 | 59 | 29 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 793 | 59 | 29 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 29 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 819 | 60 | 29 |
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Workout Graph
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