Brian Wilson 5000m row
5,000
Meters
21:21.0
Time
2:08.1
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 123 |
March 16, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,000 | 2:08.1 | 167 | 865 | 308 | 30 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 29 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 29 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 854 | 61 | 30 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 30 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 30 |
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Workout Graph
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