Brian Wilson 5000m row
5,000
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 122 |
March 17, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000 | 2:16.4 | 138 | 767 | 291 | 29 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 57 | 28 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 28 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 29 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 784 | 59 | 29 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 821 | 60 | 30 |
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Workout Graph
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