Brian Wilson 5000m row
5,000
Meters
21:53.8
Time
2:11.3
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 132 |
March 22, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,000 | 2:11.3 | 154 | 822 | 300 | 29 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 59 | 29 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 826 | 60 | 29 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 29 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 814 | 60 | 29 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.