Brian Wilson 5000m row
5,000
Meters
22:14.5
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 120 |
March 28, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.5 | 5,000 | 2:13.4 | 147 | 798 | 296 | 30 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 767 | 58 | 30 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 789 | 59 | 30 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 815 | 60 | 31 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 798 | 59 | 30 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 823 | 60 | 30 |
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Workout Graph
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