Brian Wilson 5000m row
5,000
Meters
22:24.3
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 119 |
March 30, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.3 | 5,000 | 2:14.4 | 144 | 790 | 295 | 29 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 769 | 58 | 29 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 30 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 29 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 29 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.