Brian Wilson 5000m row
5,000
Meters
22:15.9
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 120 |
May 01, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.9 | 5,000 | 2:13.5 | 147 | 800 | 297 | 29 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 58 | 28 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 760 | 58 | 28 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 763 | 58 | 29 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 29 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 31 |
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Workout Graph
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