Brian Wilson 5000m row
5,000
Meters
22:55.4
Time
2:17.5
Pace
288
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 117 |
May 08, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.4 | 5,000 | 2:17.5 | 135 | 753 | 288 | 29 | 144 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 57 | 29 | 127 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 29 | 137 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 740 | 57 | 29 | 143 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 757 | 58 | 29 | 155 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 791 | 59 | 29 | 162 |
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Workout Graph
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