Brian Wilson 10000m row
10,000
Meters
45:13.0
Time
2:15.6
Pace
588
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
| Drag Factor | 120 |
June 15, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:13.0 | 10,000 | 2:15.6 | 140 | 780 | 588 | 29 | 146 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 757 | 116 | 29 | 127 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 760 | 116 | 29 | 139 |
| 9:05.5 | 6,000 | 2:16.3 | 138 | 772 | 117 | 29 | 149 |
| 9:01.7 | 8,000 | 2:15.4 | 141 | 784 | 118 | 29 | 154 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 829 | 121 | 30 | 162 |
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Workout Graph
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