Brian Wilson 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 121 |
August 02, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 816 | 408 | 29 | 156 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 29 | 132 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 30 | 150 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 29 | 160 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 30 | 165 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 29 | 177 |
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Workout Graph
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