Brian Wilson 5000m row
5,000
Meters
22:10.5
Time
2:13.0
Pace
298
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 119 |
September 14, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.5 | 5,000 | 2:13.0 | 149 | 806 | 298 | 29 | 149 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 59 | 29 | 125 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 786 | 59 | 29 | 139 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 29 | 152 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 797 | 59 | 29 | 158 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 870 | 62 | 29 | 171 |
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Workout Graph
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