Brian Wilson 5000m row
5,000
Meters
22:13.7
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 120 |
September 27, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,000 | 2:13.3 | 148 | 801 | 297 | 29 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 58 | 29 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 785 | 59 | 29 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 815 | 60 | 29 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 816 | 60 | 29 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 824 | 60 | 29 |
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Workout Graph
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