Brian Wilson 5000m row
5,000
Meters
22:06.6
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 120 |
September 29, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,000 | 2:12.6 | 150 | 808 | 298 | 29 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 29 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 792 | 59 | 29 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 795 | 59 | 29 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 29 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 845 | 61 | 30 |
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Workout Graph
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