Brian Wilson 5000m row
5,000
Meters
22:11.6
Time
2:13.1
Pace
297
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 120 |
November 03, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.6 | 5,000 | 2:13.1 | 148 | 802 | 297 | 29 | 162 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 59 | 29 | 141 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 29 | 156 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 797 | 59 | 29 | 165 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 30 | 172 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 818 | 60 | 29 | 179 |
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Workout Graph
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