Brian Wilson 5000m row
5,000
Meters
22:33.3
Time
2:15.3
Pace
298
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 121 |
November 05, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.3 | 5,000 | 2:15.3 | 141 | 792 | 298 | 29 | 163 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 793 | 59 | 30 | 147 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 817 | 60 | 30 | 165 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 729 | 59 | 27 | 161 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 30 | 171 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 815 | 60 | 29 | 172 |
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Workout Graph
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