Brian Wilson 5000m row
5,000
Meters
23:25.8
Time
2:20.5
Pace
294
Calories
168
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 119 |
December 01, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.8 | 5,000 | 2:20.5 | 126 | 752 | 294 | 28 | 168 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 30 | 156 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 818 | 60 | 30 | 169 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 683 | 58 | 26 | 170 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 715 | 58 | 27 | 171 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 764 | 59 | 29 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.