Brian Wilson 16:23 row
3,362
Meters
16:23.7
Time
2:26.2
Pace
195
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 119 |
January 25, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.7 | 3,362 | 2:26.2 | 112 | 713 | 195 | 27 | 159 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 59 | 30 | 147 |
| 9:01.3 | 1,000 | 2:16.3 | 138 | 765 | 58 | 30 | 163 |
| 14:15.0 | 1,000 | 2:36.8 | 91 | 665 | 58 | 25 | 167 |
| 16:16.0 | 362 | 2:47.1 | 75 | 595 | 20 | 23 | 160 |
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Workout Graph
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